Reviewed · SCENIC FLIGHTS
Hi5 Tandem Paragliding Cape Town
Cape Town looks wonderfully different from a paraglider. From Signal Hill, you can see Sea Point, Robben Island, Green Point Stadium, and Table Mountain. From Lion’s Head, the view shifts toward Camps Bay, Clifton, and the Twelve Apostles. I like the choice between two takeoff sites, and I like that the pilots wait for suitable wind rather than rushing you into the air. The main drawback is simple: weather controls the schedule, so you may need to change your plans.
The flight suits you if you want something more personal than a bus tour or a lookout stop. Instructors such as Ru, John, Francois, Jack, and Brett are named in customer feedback, and the company also offers a free shuttle back to the takeoff point. Just remember that photos and videos cost extra, and transport to the mountain is not included.
Key points to know before booking

- Two launch sites: Signal Hill is close to parking, while Lion’s Head requires a short walk up from the trailhead.
- Cape Town from the air: Choose Signal Hill for Sea Point and Table Mountain, or Lion’s Head for Camps Bay, Clifton, and the Twelve Apostles.
- Certified tandem instructors: Your pilot handles the paraglider while you follow the instructions for takeoff and landing.
- Weather comes first: Wind can delay or reschedule the flight, with a new date or full refund offered if the company cancels.
- Free return shuttle: After landing, Hi5 takes you back to the takeoff point.
- Bring room in your schedule: The experience lasts about 30 minutes to one hour, but the exact timing depends on conditions and arrangements.
Why paragliding works so well in Cape Town

Cape Town gives this activity a setting that is hard to match. You are not simply rising above a plain view. You are moving between mountain, city, beaches, and open sea, with two of the city’s best viewpoints serving as launch sites.
The appeal is also in the pace. A tandem paraglider is not a noisy aircraft. You sit with your instructor and take in the view as the city spreads below. The activity has an adrenaline edge, but customer feedback repeatedly points to the calm side of the experience too. Many people arrive nervous, especially at takeoff, then settle once the instructor explains what will happen.
That preparation matters. Ru, John, Francois, Jack, and Brett are specifically praised for clear instructions, patience, and a reassuring manner. One useful detail is that instructors may wait for the wind to improve even if another pilot has already taken off. That can make the start feel slower, but it is the right kind of delay.
The company calls this an instructional flight, but you do not need previous paragliding experience. You fly in tandem with a certified instructor, who manages the flight while you take part in the basic instructions. Most people can participate, but you must be older than 14. Anyone under 18 needs an adult with a signed liability form.
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Signal Hill: the easy-access launch with city and sea views

Signal Hill is the simpler choice for getting to the launch site. You park in the lot near the lookout point, and the takeoff area is right beside it. The Hi5 team meets you on the mountain, prepares you for the flight, and pairs you with your instructor.
This site gives you a broad view toward Sea Point and the Atlantic. Depending on the flight path and conditions, you can see Robben Island, Green Point Stadium, and Table Mountain. It is a good fit if you want the classic Cape Town mix of coastline, urban landmarks, and the flat-topped mountain that defines the city.
The listed stop time is about 15 minutes, but the total experience is longer. The full activity is advertised at roughly 30 minutes to one hour, and the time in the air can vary. Some customers report more than 20 minutes airborne, but you should not treat that as a fixed promise. Wind, safety decisions, and the day’s conditions determine how long you fly.
Signal Hill also makes sense if you are trying to keep the physical side of the activity modest. You do not have the short uphill walk required at Lion’s Head. You still need to follow the instructor’s directions and manage the takeoff and landing, but the meeting point is close to parking.
Lion’s Head: a short walk before a spectacular flight
Lion’s Head offers a different view and a slightly more active start. Parking is next to the beginning of the hiking trail, where the Hi5 team meets you. From there, you walk a short distance uphill with the team to reach the launch site.
The reward is a view toward Lion’s Head itself, the Twelve Apostles, Camps Bay, and Clifton’s beaches. If those beaches and mountain formations are high on your Cape Town list, this may be the stronger option. The listed stop time is about 30 minutes, though the total experience still depends on preparation, weather, and the flight.
The short hike is worth factoring into your plans. It is not presented as a major trek, but it does mean you should wear practical shoes and allow enough time to reach the meeting point. The supplied information does not give a precise distance or difficulty rating, so you should not expect a detailed hiking excursion. Think of it as access to the takeoff point rather than a separate trail experience.
The choice between the two sites may be made for you by the wind. Hi5 confirms the arrival time and launch location about two hours before your booked time. That last-minute update is important. You may request or expect one site, then receive the other based on flying conditions.
What the flight feels like for a first-time flyer

The first concern for many people is the takeoff. You are attached to your instructor, receive instructions, and follow the team’s directions as the paraglider gets ready. Feedback from customers often singles out the instructors’ patience here, especially with first-time flyers.
You should expect the pilot to talk you through the process rather than leave you guessing. Ru is praised for making nervous participants feel safe, while Brett is noted for explaining the full process clearly. Morgan handles communication and weather-related arrangements, according to the customer feedback, which is useful when the original booking needs to move.
Once airborne, the experience is not described as a hard-driving thrill ride. It is a mixture of height, open views, and quiet movement. Your instructor controls the paraglider, and you can focus on Cape Town below. The team may choose to wait for the right wind even when other pilots are already in the air. That patience is one of the most important practical points in the whole experience.
The flight time is not guaranteed at a single number. The overall activity takes about 30 minutes to one hour, and individual accounts describe flights of more than 20 minutes. Treat the advertised duration as an estimate, not a promise of a specific number of minutes in the air.
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Safety, instructors, and the value of a tandem flight

Hi5 includes a certified tandem paragliding instructor. That is the central value of the experience for a beginner. You do not need to own equipment, learn to launch alone, or manage the paraglider by yourself.
The strongest praise centers on professionalism and safety. Customers describe instructors as calm, careful, and willing to wait for good wind. That does not remove the normal risks of an outdoor flight, but it does show why the instructor relationship matters more here than flashy sales talk.
The flight is a private activity for your group, rather than a general sightseeing trip where you are mixed into a large tour party. You still fly with an instructor, of course, but the booking is for your group alone. Children must be accompanied by an adult, and all participants must be at least 14 years old.
Service animals are allowed, and the meeting points are near public transportation. Hotel pickup and drop-off are not included. You are responsible for getting to Signal Hill or the Lion’s Head meeting point, so check the location message carefully when Hi5 confirms your time and launch site.
Photos and videos: useful souvenirs at an extra cost

Souvenir photos are not included in the price. You can purchase photos, and customer feedback also refers to photos and videos as worthwhile additions.
This is one of those extras that may make sense if you are taking the flight as a special occasion. You will be busy following instructions and looking at the view, so having images can help preserve the experience. On the other hand, the flight itself is the main product, and the listed price does not include the media package.
Ask about the photo and video option before takeoff if you think you will want it. That lets you understand the extra cost and avoid making a rushed decision after landing.
Is $92.02 good value?

At $92.02 per person, this is not the cheapest way to see Cape Town. It is also not comparable to a standard viewpoint visit. The price includes a certified tandem instructor, the instructional flight, free parking at the meeting points, and a free shuttle back to the launch area.
That shuttle is a small but useful benefit. Launching and landing do not necessarily happen at the same spot, and getting back without arranging your own ride removes one practical headache.
The value is strongest if you want an active experience with a personal view of the city. You get the mountain setting, the coast, and several major landmarks in one flight. If you only want a quick panorama, Signal Hill’s lookout is cheaper and simpler. If you want a memorable activity that changes how you see Cape Town, the price is easier to justify.
Keep extra costs in mind. Hotel transport, transportation to the attractions, and souvenir photos are excluded. You also need to allow flexibility in your schedule because poor weather can change the date.
How to plan your day around the flight

Do not place this activity immediately before an important departure or fixed appointment. Hi5 confirms the exact arrival time and takeoff location about two hours before your booked time, and weather can affect the plan.
The company gives approximate transfer durations, with the final timing affected by traffic and time of day. Since hotel pickup is not included, allow enough time to reach the mountain on your own. For Lion’s Head, include the short walk from the trailhead to the takeoff area.
A mobile ticket makes the booking easy to carry, but the key message on the day is the confirmation from Hi5. Check it for the exact site and arrival time. You also get free cancellation if you cancel at least 24 hours before the start time. Inside 24 hours, changes are not accepted and the amount paid is not refunded.
If Hi5 cancels because of poor weather, you are offered another date or a full refund. That policy is important because postponement is a normal part of flying activities, not a sign that the company is trying to avoid operating.
Who should book Hi5 Tandem Paragliding
I would recommend this to you if you want a first paragliding experience with strong city views and direct contact with an instructor. It is especially suited to couples, small groups, and anyone looking for something beyond Cape Town’s usual walking tours, drives, and viewpoints.
Signal Hill is the better practical option if you want parking close to the launch site and views toward Sea Point, Robben Island, Green Point Stadium, and Table Mountain. Lion’s Head is the better visual choice if Camps Bay, Clifton, the Twelve Apostles, and Lion’s Head are your priority.
You may want to skip it if your schedule is rigid, you dislike heights, or you cannot manage the short walk required for the Lion’s Head launch. You should also avoid booking it as your only chance to see Cape Town from the air if you cannot leave room for a weather change.
Should you book this Cape Town paragliding flight?
Yes, if the weather allows and you can keep your day flexible. The main strengths are clear: certified instructors, careful wind decisions, remarkable views, and a free shuttle after the flight. The most praised staff members include Ru, John, Francois, Jack, and Brett, while Morgan is noted for keeping weather and booking communication organized.
Book Signal Hill for the easiest access and a city-and-coast view. Choose Lion’s Head if you are happy with a short walk and want the strongest look toward Camps Bay and Clifton. At $92.02, it is a special-occasion purchase rather than a casual sightseeing ticket, but it gives you a view of Cape Town that no road or lookout can quite match.
FAQ
Where does the paragliding flight take off?
Flights launch from either Signal Hill or Lion’s Head in Table Mountain National Park. Hi5 confirms the exact takeoff location and arrival time about two hours before your booked time.
How long does the experience last?
The full experience lasts approximately 30 minutes to one hour. The time in the air can vary with wind and other conditions.
What can I see from Signal Hill?
From Signal Hill, you can see Sea Point, the surrounding coast, Robben Island, Green Point Stadium, and Table Mountain.
What can I see from Lion’s Head?
From Lion’s Head, you can see Lion’s Head, the Twelve Apostles, Camps Bay, and Clifton’s beaches.
Is transport included?
Transport to and from the attractions and hotel pickup and drop-off are not included. Free parking is available at the meeting points, and Hi5 provides a free shuttle back to the takeoff point after the flight.
What age do I need to be?
Participants must be older than 14 years. Anyone under 18 must be accompanied by an adult who signs the liability form.
What happens if bad weather cancels the flight?
Hi5 offers another date or a full refund if the experience is canceled because of poor weather.
Can I cancel my booking?
You can cancel for a full refund up to 24 hours before the experience start time. Cancellations or changes made within 24 hours are not accepted and are not refunded.
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